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December 13, 2024
Why Daily Breathing Exercises Create Anxiety Relief
December 13, 2024
Getting Comfortable with Saying No to Burnout
December 13, 2024
Shifting Mindset for Creative Stress Relief
December 13, 2024
Finding Alignment in Your Creative Career

Blogs

My drinking habit — and the pill that helped me to cut down

After becoming a mother, Esther Walker would drink a glass of wine (or two) most evenings, but when she decided she wanted to scale back on her units, she struggled. Until now..

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Why a Promising Treatment for Alcohol Abuse Is Barely Used

In our ongoing look at treating substance abuse in America, we turn to the most commonly used drug, and one of the deadliest: alcohol. Drinking kills more Americans every year than opioids or any other illegal drug. But promising treatments that could help people curb their drinking are barely being used. William Brangham reports.

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Chapter 8: The Sinclair Method Works. So Why Don't People Know About it?

The most common question I’ve gotten since beginning this newsletter is how the hell does your husband not know you drink? The second most common question is why don’t more people know about The Sinclair Method?


The answer to the first question is easy: Like I said before, an extremely high tolerance, a shower, and some mouthwash. The second question is more complicated, and while I don’t have an exact answer, I suspect it has a little to do with culture and a lot to do with money.

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Professional Resources

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